Stay · Shanghai
Shanghai: health through movement
A prescription of movements differentiated according to the functional picture, preceded by a Chinese-medicine diagnosis: individualised, with explicit intent, far from a generic qigong or taiji practice.
- Duration
- 7 to 14 days, in a Shanghai hotel
- Group
- 8 to 12 people · individual sessions or very small groups (4 to 6)
- For whom
- Adults aged 45 to 75 wishing to regain mobility and ease of movement: back and joint flexibility, balance, vitality, getting active again after a sedentary period
- Partner
- Traditional Chinese medicine clinic in Shanghai — physician specialising in movement therapy
- Price
- On request · all-inclusive package excluding flights
The stay
- In-depth TCM assessment on arrival (half a day).
- Daily movement-therapy sessions, individual or in very small groups.
- Associated care according to indication: acupuncture, tuina, herbal medicine.
- A self-practice programme to continue at home, with written and video support.
- End-of-stay assessment and follow-up recommendations.
- Free or escorted half-days discovering Shanghai — about 40% of the time.
Scope of the promise
Functional improvement and health education, with no claim of cure. An interpreter trained in TCM vocabulary attends every session; a European escort follows the group throughout.
Interested in Shanghai?
Briefly describe your functional situation and availability; we check with the clinic that the stay suits you before any commitment.
Request the programme →